Showing posts with label hot yoga. Show all posts
Showing posts with label hot yoga. Show all posts

Thursday, September 23, 2010

Yoga is Like Ice Cream



I love Jamocha Almond Fudge ice cream.  I'm not really sure what a Jamocha is but I think it might be Sanskrit for coffee.  To me it's a perfect balance of coffee, chocolate and nuts.  I think it is delicious. As a matter of fact I think it might just be perfect.


Now that doesn't mean I will pass up a creamy bowl of butter pecan or a simple chocolate cone.  Digging into a carton of pistachio reminds me how good it is.  How could I have forgotten? But, personally, I'll pass on cherry ice cream.  It's not for me. 


But back to Jamocha Almond Fudge. You may argue that Jamocha Almond Fudge does not have a monopoly on coffee, almonds and nuts. Coffee ice cream with nuts and chocolate sauce is the same thing, right? Maybe you feel that your homemade ice cream is superior to anything you could buy because it’s organic, pure and has no trans-fats. Maybe you’ve never met a bowl of ice cream that you didn’t like and you’re secretly happy that my preferences will leave more cherry ice cream for you.



 And you would be right.



Yoga flavors are a lot like ice cream flavors.



 I love Anusara Yoga. I think it’s a perfect balance of spirit, body and mind; of attitude, action and alignment. The ‘heart centered’ language speaks to me like no other; the alignment sings to my body and soul. I think it’s delicious. In fact I think it might just be perfect.



 Now that doesn’t mean that I’ll pass up a great flow session or a classical ‘hatha’ class. Wandering into an Ashtanga class reminds me how good it can be. How could I have forgotten? But personally, I’ll pass on  "Hot” yoga styles. They are just not for me.



But back to Anusara. You may argue that Anusara does not have a monopoly on ‘heart’. All yoga claims to balance the mind body and spirit, right? Maybe you feel that generic hatha yoga is organic, pure
and does not sell t-shirts. Maybe you’ve never met a yoga class you didn’t like and my preference just leaves more mat space for you in the 6:30 Bikram class.



 And you would be right.


We need to remember that yoga is like ice cream. One person’s preference does not invalidate another’s. It is not a question of right or wrong. There is a flavor for everyone and plenty to go around.




So let’s make like ice cream. Keep it cool, keep it sweet, keep it fun and don’t forget to pass the sprinkles!